Taking care of the liver

Symptoms of a refilled liver

Many of the disorders, symptoms or warnings that a liver overloaded sent as distress signal, are given by excess consumption of fats, chemicals, alcohol, drugs, snuff, etc..

The trouble is that usually go unnoticed to those who suffer and even doctors.

Because serve only the symptoms but are left to advance the causes are disrupting the liver.

By now, you should know that the liver is very strong but also very delicate process is responsible for everything we eat and drink, and nutrition tasks, split substances, chemical transformations and more.

When problems such as those listed below, it's time to try to help the liver.

First let's look at the conditions that can cause congestion and then see the forms of help.

Gallbladder

The gallbladder is associated viscera to the liver, so any gallbladder problem indicates that the liver is in disequilibrium.

Joints

Tendons are the tissue where it is manifest liver problems.

So will have to pay attention when you feel stiffness in joints or muscles, so before going to the masseuse, consider helping the liver cleanse.

Nails

The liver is closely related to the nails, so that any problems that manifests in them, as brittleness, hardness, ingrown toenails, fungal infection or infections, before going to the podiatrist or dermatologist, should help the liver.

Eyes

Eyes are organs that show the health of the liver, so if there are watery eyes, light affects them, dried, Styes and other problems appear, before seeing the ophthalmologist, you should take the liver.

So, the sense of sight and the insight has to do with the liver.

The relationship of the liver with nature manifests its parallels that can be recognized in the following ways:

Tears

Tears are the liquid eyes and mourn, better clean tears or frustration courage and washed more than if you shout and cry.

Green

The liver is the color green, this color is able to neutralize the anger, frustration and gives purity and liver health.

Bitter taste

The bitter taste is related to the liver, bile is bitter, and bitter herbs are liver purification.

The bitter comments are typical of those affected liver.

Odor

The odor associated with the liver is the sour smell.

When the acid is perceived body odor, bad breath either, sweat, foot odor, there is heat and toxins in the body that are pestering the liver, cleaning is required urgently.

Anger and frustration

The feelings that are generated when the liver is intoxicated, are apathy, boredom, anger and frustration.

Who gets the liver is an easy person to anger and overreact to any situation no matter how small.

If intolerance, irritability or impatience, there is also a congested liver.

Spring

The season in which the liver is manifested most strongly in the spring, so it is common and red watery eyes as in the case of conjunctivitis and spring allergies.

The liver again.

Cleaning the liver

The best way to treat the liver and preparing to clean it, is by changing diet, avoiding all that is industrialized, a diet high in fruits and vegetables.

It is forbidden to consume fats, fried foods, mayonnaise, meats and flour products.

After carrying out the detox program detailed below for 7 days the liver begin their recovery:

Recommended Foods: Fresh radishes and beet salad prepared as they help reduce inflammation and detoxify the liver.

By midmorning will take a glass of freshly squeezed carrot juice.

Natural grapefruit juice, to be drunk before meals or fasting.

Lemon juice diluted in a glass of warm water you drink on an empty stomach.

One or two tablespoons of olive oil three times a day, which can be drunk alone or mixed with lemon juice.

Milk thistle is one of the best remedies to detoxify the liver, you can take the leaves of this plant in salads or prepared as a tea.

The artichoke is the natural remedy for liver, liquefy three artichoke leaves in a glass of water and drink this shake after every meal.

The dandelion tea is ideal to detoxify the liver, which will take three cups a day.

We will take three or four tablets after meals boldo.

Avoid fatty foods, stewed peppers, chocolate, cream, butter, drugs.